I provide individual therapy services in my Lancaster office.

My approach is informed by mindfulness, dialectical behavior therapy, internal family systems, trauma informed, & existential methods. My clients have shared that they value my authenticity, non-judgmental safety, and passion.

Learn more about rates and insurance here.

Or get started here.

I offer an 8 week intensive DBT skills workshop for people to learn about the skills and concepts of DBT in a condensed and effective format.

This workshop is an effective step for anyone who wants to experience less…

• feeling out of control of emotions or behaviors

• high intensity, tumultuous relationship patterns

• patterns of emotion driven decision making that lead to unwanted outcomes later

• dissociation or feelings of disconnection from the present

It’s also for people who want to experience and practice more…

• mindful and intentional decision making and communication

• acceptance

• a greater sense of control over how your emotions are expressed and experienced

In my experience, this workshop helps people to make more rapid and longer lasting change in these areas. It is an effective option if you’ve been trying to make these changes but have been feeling stuck, or if you’re looking to kick start these changes more quickly.

Click here to get started or to learn more.

I offer supervision to pre-licensed clinicians working to achieve their LPC licensure hours in the state of Pennsylvania.

I feel deeply passionate about supporting clinicians entering this field. Being a new clinician can be an overwhelming and challenging experience. It is my goal as a supervisor to serve as a support, to foster confidence and growth in your clinical skills, and to keep improving the field by helping to promote strong, ethical, and confident clinicians.

Please contact me by clicking here and filling out the form to discuss your hopes and your needs for supervision.

I offer case consultation to practicing clinicians. These consultations are $200 per 55 minute consultation.

I’m open to consulting on a number of topics, but my area of expertise is in cases involving individuals with borderline personality disorder or those dealing with relationship stressors that involve an individual with borderline or other personality disorders.

Please contact me by clicking here and filling out the form to discuss your case consultation needs and to get you scheduled.

Coming soon!